Hector MelendezStrength CoachHector Melendez graduated from Lasell College with a Bachelor's in Sports Science. He is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA). He also holds his Sports Performance Coach through USA Weightlifting and his FMS Level 1 through Functional Movement Systems.
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In Person Services
What clients have to say
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"Hector has been my personal trainer for the past 6 months and I have found him to be wonderful to work with. His level of professionalism and positive attitude that he brings forth in every session definitely motivates me to meet my goals." -Kate L., Client
Our Online TRAINING courses are Tailored to you
The Roadmap
Step 1
Start with a Free consultation
Step 2
Video chat to go over your goals, injury history, and things that have/haven't worked in the past.
Step 3
Individualized training program (online, virtual, and in person programs available)
Step 4
Weekly check-in to monitor every step of the way and keep you accountable!
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At Road to Strength we offer
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